Yanks Welcome Pitchers and Catchers

So the Yanks have officially opened camp. and the pitchers and catchers are all scheduled to arrive today and have their first workout tomorrow. Interestingly, Sevy says he has lost 10-15 pounds, by changing his diet and exercise program. He said the big change was giving up fried chicken and fried plantains.  Satchel Page, the greatest pitcher that has ever lived, and pitched till he was nearly 60, would tell everyone to avoid fried foods, because they anger up the blood. So maybe Sevy just had angry blood last year. We'll see. He has to re-install the deception to his delivery.  But isn't it great that their back?

UPDATE: Mike King is shutdown for 3 weeks because of a stress reaction in his right elbow.  Disquieting.

UPDATE: Ellsbury has plantar faciitis, and won't shot up till March.